Follow These Tips to Help Keep Your Mouth Cavity-Free

August 10, 2015

Keep your mouth free of cavities by eating these foods.Cavities can put a real damper on your oral health. It can leave your teeth in pain an overly sensitive to hot and cold temperatures. It’s responsible for root canals and other dentistry services. All in all, cavities are your enemy. They’re like problem children that you can’t control. Once a cavity has formed itself on your tooth, the damage has been done. Cavities don’t have to be a problem you have to deal with, though. There are ways to avoid dealing with a cavity problem as well as keeping cavities from forming in the first place. Our office in Norman, OK wants you to know that we’re here with you every step of the way when it comes to battling cavities. There are simple steps you can take to prevent them from forming and enjoying awesome oral health. Whether you’ve dealt with a cavity problem in the past or are currently being affected by one, these helpful tips will ensure your mouth stays cavity-free. Dr. Bobby Carmen is the Norman dentist you can count on for helpful tips to keep your smile healthy!

Bring On the Cavity Fighters

“Laaaaaaaadiiieeees and gentlemaaaaan, please take your seats and get ready for the fight of the century. In the red corner, standing at 2 millimeters and weighing in at a cool .002 pounds, we have the undisputed champion of the world, Cavity. Who dares take on this menacing foe? We now present the fighters!”

In corner number one, we have cheese. Yes, cheese. Curios how cheese keeps cavities at bay? Casein, a protein found in cheese, offers protective properties that help with cavity prevention.

In corner number two, chewing gum. Sugar-free gum with xylitol is the best defense against cavities. Xylitol is a sugar substitute with powerful cavity-fighting qualities.

In corner number three, candy. Yes, it’s been hammered into our brains that candy isn’t good for teeth. But if the candy is sugar-free and contains Xylitol, kiss cavities goodbye.

In corner number four, red wine. While it contains tooth-staining properties, its chemical composition actively fights tooth decay and other bacteria.

In corner number five, raisins. It wasn’t long ago that raisins were considered cavity creators. Now, they act a lot like wine with chemicals that destroy tooth decay.

In corner number six, using a straw when you drink. Limit tooth decay from forming by sipping through a straw. It limits the amount of sugars that are hitting your teeth at once.

In corner number seven, dental sealants. These form a protective coating along the back teeth’s surface. It keeps bacteria from forming in the pits and other indentations in the teeth.

More Questions? Contact Our Office

Dr. Carmen is a dentist Norman, OK residents can put their trust in to deliver fantastic results. Your smile is important to you, and it’s important to us. We have the best team in the area to restore your smile! We happily accept residents from all over, including Moore, Goldsby, Noble, Newcastle and beyond.

 

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