{"id":937,"date":"2022-05-18T06:30:00","date_gmt":"2022-05-18T06:30:00","guid":{"rendered":"https:\/\/www.drbobbycarmen.com\/blog\/?p=937"},"modified":"2022-08-01T18:30:47","modified_gmt":"2022-08-01T18:30:47","slug":"protect-your-smile-from-these-3-summer-activities","status":"publish","type":"post","link":"https:\/\/www.drbobbycarmen.com\/blog\/2022\/05\/protect-your-smile-from-these-3-summer-activities\/","title":{"rendered":"3 Summer Activities That Could Harm Your Smile"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.drbobbycarmen.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_154150287__1659378861_10869.jpg\" alt=\"People who know it\u2019s important to protect your smile\" class=\"wp-image-939\" width=\"308\" height=\"205\" srcset=\"https:\/\/www.drbobbycarmen.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_154150287__1659378861_10869.jpg 800w, https:\/\/www.drbobbycarmen.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_154150287__1659378861_10869-300x200.jpg 300w, https:\/\/www.drbobbycarmen.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_154150287__1659378861_10869-768x512.jpg 768w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Now that summer has started, you probably want to ditch work or school and enjoy yourself. After all, this season has so many fun things to do. You can travel for vacation, attend concerts, play outside, and more! However, you should keep in mind that some summer activities can <a href=\"https:\/\/www.drbobbycarmen.com\/emergency-dentistry.html\">damage your teeth<\/a>. If you\u2019re not careful, your fun in the sun could get ruined by cavities or gum infection. That said, work hard to protect your smile from these three seasonal offerings.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Swimming<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Once the summer heat kicks in, you\u2019ll probably want to cool off in the local pool. Be careful, though \u2014 it could hurt your teeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You see, chlorinated water can erode tooth enamel due to its pH levels. While you probably don\u2019t swim with your mouth open, it can occasionally get onto your teeth. You should therefore check the PH balance beforehand\u2014 set it somewhere between 7.2 to 7.8 if possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summer Sports<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Besides a dip in the pool, summer sports can harm your smile, too \u2014 even so-called \u201cnon-contact\u201d ones! For example, consider the following scenarios:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Baseball \u2013 <\/strong>Whether you\u2019re batting or catching, the ball might hit you in the mouth.<\/li><li><strong>Biking or skateboarding<\/strong> \u2013 You could trip while speeding down the sidewalk, knock a tooth out, or cause other dental damage.<\/li><li><strong>Flag football<\/strong> \u2013 It\u2019s very likely you\u2019ll run into or even collide with another player during a play. During these encounters, you may fall, get hit in the mouth by an errant pass, or worse.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Thankfully, you can prevent such incidents by wearing a mouthguard. Doing so would give your teeth a protective layer that shields them from harsh external forces.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Summer Treats<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Summer is a time for ice cream, popsicles, snow cones, soda, and other cold and refreshing treats. Unfortunately, these things aren\u2019t great for teeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For one thing, they\u2019re high in sugar \u2014 a substance that erodes enamel when combined with mouth bacteria. Consequently, eating or drinking highly sugary things raises the odds of cavities, tooth decay, and infection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These foods can also be painful for teeth sensitive to cold. Such soreness can stem from various things, including a previously unknown cavity and exposed tooth roots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still, you can have these items if you exercise moderation. For instance, try drinking soda with a straw to keep it from reaching your teeth. Also, you can reduce your teeth\u2019s sensitivity to cold with special toothpaste and by using a soft-bristled toothbrush.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t let your summer be a bummer for your teeth \u2014 be cautious around the activities above! That way, your beautiful smile will fit with the exciting events!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.drbobbycarmen.com\/meet-the-dentist.html\"><em>Dr. Bobby J. Carmen<\/em><\/a><em> is a dentist in Norman, OK. Since earning his DDS from the University of Oklahoma\u2019s College of Dentistry, he has continued to expand his dental knowledge and skills with thousands of hours of continuing education. Furthermore, he\u2019s studied at the Dawson Academy, Scottsdale Center for Dentistry, and the Misch International Implant Institute. Dr. Carmen currently practices at <\/em><a href=\"https:\/\/www.drbobbycarmen.com\/\"><em>his self-titled clinic<\/em><\/a><em> and can be reached at <\/em><a href=\"https:\/\/www.drbobbycarmen.com\/contact.html\"><em>his website<\/em><\/a><em> or by phone at <strong>(405)-364-2200<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that summer has started, you probably want to ditch work or school and enjoy yourself. After all, this season has so many fun things to do. You can travel for vacation, attend concerts, play outside, and more! However, you should keep in mind that some summer activities can damage your teeth. If you\u2019re not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-937","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/comments?post=937"}],"version-history":[{"count":3,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/posts\/937\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/posts\/937\/revisions\/941"}],"wp:attachment":[{"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/media?parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/categories?post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drbobbycarmen.com\/blog\/wp-json\/wp\/v2\/tags?post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}